Expert Physical Therapy in Tacoma
Personalized Care for Anyone Who Refuses to Sit Still
We help outdoor enthusiasts, lifters, hikers, climbers, runners, and performing artists overcome stubborn injuries so you can get back to doing what you love - stronger and more resilient than before
“Whether you're an athlete, dancer, or just looking for expert care, I highly recommend Paulina.”
Don't Let Pain Keep You From Doing What You Love
Without specialized treatment, injuries can derail your training and keep you from the activities that define you.
Recurring injuries can lead to chronic limitations.
Generic treatment often fails to address root causes.
Traditional PT may not understand your specific needs.
Expert Care Tailored to Your Active Lifestyle
We don't believe in cookie-cutter treatments. Every session at The Path is one-on-one, hands-on, and designed to help you move better, recover faster, and perform stronger.
Physical Therapy
Get to the root cause of your movement limitations with expert evaluation and personalized treatment that gets you back to what you love.
Outdoors Athletes
Hands-on treatment to restore mobility and reduce pain at its source.
Performing Arts & Dance
Fine-tune your form to prevent injuries and maximize efficiency.
Rehab for Crossfit
Overcome lifting injuries and movement dysfunctions to get back to PRs safely.
Running Physical Therapy
Address running-related pain and biomechanics to keep you moving mile after mile.
Your Path to Pain-Free Movement
Book Your Free Phone Consult
A no-pressure conversation about your goals and challenges - no referral needed!
Complete Your In-Person Evaluation
We'll assess your movement, identify the root cause of your pain, and create a personalized treatment plan.
Get Your Custom Plan
Receive personalized care and treatment tailored to your specific needs and goals.
Return to What You Love
Move confidently again with the strength, knowledge, and support to stay pain-free.
Movement Medicine for People Who Refuse to Sit Still
We understand active individuals because we are active individuals. Our approach combines clinical expertise with real-world movement knowledge to help you heal, strengthen, and perform.
Verified Google Reviews
Hear From People Just Like You
Real stories from active individuals who found their path back to pain-free movement and performance.
Trusted by Tacoma's Active Community
We're proud to work with local gyms, studios, and outdoor organizations to keep our community moving strong.
Ready to Overcome Pain and Return to What You Love?
Book your free discovery call today and take the first step toward movement freedom with Tacoma's movement specialists.
FREE PDF DOWNLOAD
The Runner's Guide to a Healthy Stride eBook
Get ahead of those aches and pains before you're sidelined by injury. Grab our FREE eBook and learn how to stay one step ahead so you can run pain-free for a long, long time.
FAQs
Performance physical therapy is a hybrid training model which allows us to treat you as a whole person in any way you need. We are cash based which eliminates all insurance restrictions on the amount or type of care you may require. This allows us to take a holistic approach in our treatment methods. No matter what sports or hobbies you enjoy, we can tailor our treatment specific to your needs.
Through our performance PT model we will get you out of pain and help you stay that way long term. We believe at our core that movement is the best medicine so we will take an active approach to your treatment to keep you active.
We are the best in Tacoma. Simple as that.
You will not find another clinic that provides this level of care, 1 on 1, with one hour sessions and your goals at the epicenter. Our goal is to give you the confidence to reach your own goals, with us there to facilitate that in any way we can.
At an insurance based clinic, a physical therapy session may include a few minutes with the PT, some exercises with support staff and some passive modalities. While passive modalities might feel good, they will not fix you.
At The PATH, your session will be spent actually addressing your root problem and helping to fix it through exercise, education and manual techniques.
We do not use passive modalities or aides in your care because your time is valuable and should be spent making lasting change toward fixing your problems, not just temporary fixes.
Most insurances do not cover musculoskeletal wellness or injury prevention sessions performed by physical therapists. However those services are so incredibly important.
At The PATH we are an active group who love being outdoors and as a whole have played almost every sport out there and understand your passion for them. It is much less expensive to prevent an injury through proper mobility and training than rehab one after it occurs. We offer wellness, maintenance and injury risk-reduction to keep you happy, healthy and moving.
Still have questions?
Shoot us an email or give us a call!