Physical Therapy for CrossFit Athletes
Anyone who knows anything about CrossFit knows how challenging and demanding it can be on your body. Even though CrossFit is incredibly safe for all ages and skill levels, injuries occur just like any other sport.
When a CrossFitter sustains an injury, it is extremely critical to receive treatment from a physical therapist who understands the demands of the sport. CrossFit is incredibly complex and varied in each movement, so having a physical therapist who also trains CF and is knowledgeable about the movements will significantly improve treatment outcomes!
What to Expect
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1. Movement Analysis
During the comprehensive analysis we will breakdown your movement patterns through a series of strength, mobility, and functional tests in order to discover the root cause of your issue.
Whether you are having pain with your lifting, gymnastics, or functional movements, our skilled doctors of physical therapy will be able to determine the cause. -
2. Keep You In The Gym
Yes, you can continue training even when injured. However, many people do not know how to continue training with an injury due to symptom aggravation or fear of making the injury worse… But rest assured, with proper guidance and instruction it is possible!
Based on your comprehensive analysis, you will receive specific CrossFit movement modifications to help keep you training in the gym PAIN FREE! These modifications are not meant to be used forever, but only to keep you progressing towards your goals while rehabilitating.
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3. Build a Custom Program
We build you a custom program that is individualized to you and your specific needs in order to address the flaws and limitations found during your comprehensive movement assessment.
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4. Crush Your Goals!
We don’t stop once the pain is gone… We want you to come back better than before! In this phase we will make sure you are safely building back up weight with your lifts and returning to full function so that you can start PR’ing and crushing those WOD times!
Get Started Today!
Searching for a Physical Therapist who specializes in the treatment of CrossFit athletes? Look no further!
Schedule your FREE phone consultation to learn more about how you can get back to doing the activity you love pain-free.
