Our sports physical therapist is attentively treating a client out in our gym space

Get in here, so you can push it out there.

The Best Sports Physical Therapy in Tacoma

Life is too short to miss out on what you love.

Our Tacoma Physical Therapists are the best. They’re here to take the guesswork out of your pain and get you a permanent solution so you can continue what you love.

Tacoma Physical Therapy
  • Giving up what you love because of pain is the worst. With Physical Therapy at The PATH Rehab & Performance, we give you your active lifestyle back by eliminating pain, no matter how hard you push it.

Does this sound like you?

  • Your knee pain is derailing your running mileage and you have an upcoming race

  • You’re struggling to get your days in on the ski slopes because you’re injured

  • You’ve had to cancel your backpacking trip with friends because your knees hurt too much

  • Your back hurts when you swing a golf club and your drive is suffering

  • Your shoulder is preventing your aerial inverts.

  • Your gym consistency is falling off and you’re losing your fitness

You’re 3 Steps Away From Being Pain Free

Dr. Brooks performing a shoulder assessment with one of our athletes

Create The Plan

You’re in pain and it is holding you back from the things you are passionate about. On day 1, you and your Physical Therapist will create a plan based on where you’re at and what you need. You’ll find out the root cause of your pain and what to do to get you hitting your goals feeling better than before.

Our sports physical therapist giving rehab exercises for the shoulder

Execute The Plan

Now that the plan is set, you will work with your Physical Therapist each step of the way to get you crushing the things that you love rather than avoiding them. Physical therapy at our Tacoma clinic is a combination of hands on techniques, mobility, and pushing it in the gym.

Tacoma Physical Therapy

Feel Better. Move Better. Live Better

Once you’ve completed your treatment plan you are given the reins. It’s time to get back out there and push your limits once again, now with the knowledge on how to keep yourself feeling good, the skills to identify when things might be getting worse, and what to do about it. Plus, we’re always here for a tune-up session if you need it.

Beyond Physical Therapy.

We at The PATH Rehab & Performance are more than your average physical therapy.

  • 1-on-1, 60 minute sessions with the most holistic Sports Physical Therapy specialists in the greater Tacoma area.

  • No referrals or prescriptions required.

  • Injury recovery, prevention, AND health maintenance.

  • We’re not satisfied until you are better than you were before your injury.

“The progress I’ve made with Brooks at the PATH has been amazing. I do CrossFit regularly, but also started distance running/marathon training in January of 2022, and close to my first half marathon race in May had an Achilles issue pop up. I took a 3+ month break in hopes it would heal from rest (it didn’t), and finally decided to start PT in August. As I had a trail Ragnar and a full marathon coming up only 4 weeks apart, we had to work quickly. Brooks was able to diagnose the issue and have me completely pain free in just a few short weeks. When I completed my first full marathon, a few separate issues popped up that I am working with him on and seeing great results. I’ve opted to continue working with him on an ongoing basis to ensure I can address any future issues with distance running and keep my body healthy. I cannot recommend the PATH enough.”

-Alicia S, Marathon Runner/CrossFitter

Services Include

  • Rehabilitative Exercise

  • Injury Risk Reduction

  • Movement Analysis and Optimization

  • Return to Sport Programming and Testing

  • Manual Therapy Services

  • Blood Flow Restriction

  • Health Education and Advocacy

  • Long-Term Health and Wellness Solutions

  • Maintenance Services

  • and more!

Tacoma Physical Therapy - Cupping

Start your journey today!

Don’t wait for pain and injury to keep you from participating in the things you love to do.

Click below to request to an appointment with one of our Doctors!