STAY ON YOUR PATH WITH THE THINGS YOU LOVE, NO MATTER HOW HARD YOU PUSH IT.
Performance Physical Therapy for Active Lifestyles in Tacoma
Injuries rob you of your lifestyle.
When you get hurt, you’re not just in physical pain—your whole active lifestyle comes to a halt. Suddenly, your upcoming ski trip is canceled, the gym feels off-limits, and even golfing with your buddies becomes a chore. It feels like losing a part of yourself. And you know most doctors will just recommend 'cutting back' or quitting altogether—we know that’s not an option. That’s where Performance Physical Therapy at The PATH Rehab & Performance comes in. We understand. We're here to help you reclaim your active life.
Where does your path start?
1. Book a FREE Phone Consultation
The first step on your path to relief & rejuvenation. During your 20 minute phone consultation, you get to share your story with one of our Docs. Having pain? Limited in your active pursuits? We want to know how it’s affecting your active lifestyle. You do the talking, we do the listening.
2. Match with the Right PT for YOU
Get paired up with your physical therapist based on where you’re at, what your needs are, and what your goals are. Your PT will be your guide and coach along the way, so we’ll pair you with the right one who specializes in your individual needs. Our team pushes it hard in our sports; we get it. We’ll have you in and the two of you will go through an in-depth assessment to determine where you’re at now, where you want to get to, and how they can help get you there.
3. Feel Better. Move Better. For Life.
It’s smooth sailing from here. Once we’ve gotten to hear your story on the phone and paired you with your personal Performance Physical Therapist, your PT will hand-craft you a custom protocol that suits your needs and the two of you carry it out together. You’ll be pain-free, back to your sport, and moving better than you ever have.
You deserve the best. Period.
Lift
Run
Climb
Ski
Golf
Dance
Play
Lift Run Climb Ski Golf Dance Play
At The PATH Rehab & Performance, we’ve empowered hundreds residents of Tacoma, University Place, and Gig Harbor to move pain-free and fully embrace their active lifestyles. We are the best Physical Therapy in Tacoma because we prioritize not just your injury, but your overall well-being.
Our Physical Therapy process is simple: start by booking your free phone consultation with one of our Physical Therapists, and together we'll develop a personalized rehab and training plan that aligns with your needs. From there, it’s all about teamwork—execute the plan and get back to enjoying your favorite activities. Whether you want to golf, run, lift, hike, or play; we have the best physical therapists in Tacoma, Gig Harbor, and University place for your needs. We got your back.
With sports physical therapy at The PATH Rehab & Performance, you'll always know what to do and what to avoid. After each session, receive follow-up emails and weekly updated exercises delivered through our mobile app. Have questions? Your physical therapist is always available to assist. Enjoy 24/7 access to your clinician for any concerns that arise. Our streamlined accessibility is only a small part of what makes us the best physical therapy in Tacoma, University Place, and Gig Harbor.
Whether you're honing your swing at Chambers Bay Golf Course, running along Ruston Way Waterfront, crushing a high-intensity class at University Place's upscale gyms, or biking around Point Defiance, our sports physical therapy services are designed to keep you active and thriving.
Rediscover the activities you love and enhance your performance beyond your previous limits. Leave behind the fear of reinjury and dominate your sport, fitness class, or race by experiencing the best Physical Therapy for athletes in Tacoma.
Transform from a cautious, uncertain mover to a confident athlete capable of pushing your limits. Continue doing what you love without the fear of re-injury or frustration from poor communication and ill-fitting programs from generalist physical therapists. Active individuals in Tacoma, Gig Harbor, and University Place: this is the place for you.
The PATH Difference
Looking to be able to run injury-free?
The average Tacoma Physical Therapy clinic will offer the same basic exercises for everyone: a few stretches, some glute work, maybe some foam rolling. These can be helpful for less active people, but don’t go far enough for runners like you. If you’re looking to really open up your stride, it’s time for a program customized to your needs! Discover how to unlock those tight achy joints from home—download your free guide by filling out the form below!